The Nutrition Spot

Detaching From Your Dieting Identity | Create a life beyond your wildest dreams

Nicky & Shayna Season 1

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As we transition away from caring what other people think about us we create space for a whole new world to be created. One centered around our inner knowing and our true potentiality. We help our clients navigate this uncomfortable transition all the way to the other side where a much more beautiful world is waiting for us; one where our brain never thought was possible but our heart knew all along.

Desire a Proven Step-By-Step system to become an Intuitive Eater?
Check out our membership here: https://www.nsnutrition.co/food-freedom-programs

Desire to Stop the Binge for Good?
Check out our upcoming Free Training here: https://www.nsnutrition.co/stopthebinge

Follow us on Instagram for Food Freedom, Intuitive Eating & nutrition tips daily!
 https://www.instagram.com/nicky_nsnutrition/
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// ABOUT US (Nicky & Shayna)
 
 Hey, We are Nicky & Shayna! We make videos about Food Freedom, Intuitive Eating & Non-diet Nutrition. In addition to being on YouTube we also run a nutrition coaching business that teaches women how to heal their relationship with food through Food Freedom! With Food Freedom women are able to stop dieting & feel 100% in control around all foods. After following our proven framework, they are able to feel healthy, energized and happy while eating FOODS THEY LOVE!  If you want our help or just want to learn more, check out https://www.nsnutrition.co
 
 *As always, this podcast episode is for informational purposes only and not a substitute for working with your medical professional.

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