The Nutrition Spot
Diet, health & nutrition UNFILTERED. Hosts Nicky & Shayna talk all things nutrition and wellness in this unfiltered, real food talk podcast. We discuss how the toxicity of diet culture effects your life and how to create a healthy relationship with food to reach your health goals- for life! Hot topics include: food freedom, intuitive eating, anti-diet culture, nutrition myths
The Nutrition Spot
Is PASTA the ticket to your best body and health | A Message to anyone limiting carbs
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Nicky & Shayna
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Season 1
Join the Membership here: https://www.nsnutrition.co/
*As always, this podcast is for informational purposes only and not a suitable substitute for working with your medical professional.