The Nutrition Spot
Diet, health & nutrition UNFILTERED. Hosts Nicky & Shayna talk all things nutrition and wellness in this unfiltered, real food talk podcast. We discuss how the toxicity of diet culture effects your life and how to create a healthy relationship with food to reach your health goals- for life! Hot topics include: food freedom, intuitive eating, anti-diet culture, nutrition myths
The Nutrition Spot
Permission Unlocks Intuition
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Nicky & Shayna
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Season 1
Join the Let Your Intuition Lead Membership HERE: https://food-freedom-membership.circle.so/checkout/let-your-intuition-lead-membership
*As always information is a matter opinion only and not meant as a substitute for working with your health professional.