The Nutrition Spot

Halloween Candy DO's & DON'Ts | How to teach your kids to self regulate sugar and eat candy intuitively!

October 26, 2023 Nicky & Shayna
Halloween Candy DO's & DON'Ts | How to teach your kids to self regulate sugar and eat candy intuitively!
The Nutrition Spot
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The Nutrition Spot
Halloween Candy DO's & DON'Ts | How to teach your kids to self regulate sugar and eat candy intuitively!
Oct 26, 2023
Nicky & Shayna

In this episode we discuss the do's and don'ts of managing your kids Halloween candy. We discuss trends such as the switch witch and throwing away or hiding your kids halloween candy and how those can backfire. We discuss what you can do to teach your kids to have a positive relationship with candy and sugar so that they don't over eat it or become obsessed with it. 

We discuss how you can foster an intuitive relationship with the halloween candy so that your child eats it intuitively instead of eating it all in a few short days. We teach food freedom and intuitive eating strategies in this podcast episode.

Desire a Proven Step-By-Step system to become an Intuitive Eater?
Check out our membership here: https://www.nsnutrition.co/food-freedom-programs

Desire to Stop the Binge for Good?
Check out our upcoming Free Training here: https://www.nsnutrition.co/stopthebinge

Follow us on Instagram for Food Freedom, Intuitive Eating & nutrition tips daily!
 https://www.instagram.com/nicky_nsnutrition/
 https://www.instagram.com/shayna_nsnutrition/

// ABOUT US (Nicky & Shayna)
 
 Hey, We are Nicky & Shayna! We make videos about Food Freedom, Intuitive Eating & Non-diet Nutrition. In addition to being on YouTube we also run a nutrition coaching business that teaches women how to heal their relationship with food through Food Freedom! With Food Freedom women are able to stop dieting & feel 100% in control around all foods. After following our proven framework, they are able to feel healthy, energized and happy while eating FOODS THEY LOVE!  If you want our help or just want to learn more, check out https://www.nsnutrition.co
 
 *As always, this video is for informational purposes only and not a substitute for working with your medical professional.

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Show Notes

In this episode we discuss the do's and don'ts of managing your kids Halloween candy. We discuss trends such as the switch witch and throwing away or hiding your kids halloween candy and how those can backfire. We discuss what you can do to teach your kids to have a positive relationship with candy and sugar so that they don't over eat it or become obsessed with it. 

We discuss how you can foster an intuitive relationship with the halloween candy so that your child eats it intuitively instead of eating it all in a few short days. We teach food freedom and intuitive eating strategies in this podcast episode.

Desire a Proven Step-By-Step system to become an Intuitive Eater?
Check out our membership here: https://www.nsnutrition.co/food-freedom-programs

Desire to Stop the Binge for Good?
Check out our upcoming Free Training here: https://www.nsnutrition.co/stopthebinge

Follow us on Instagram for Food Freedom, Intuitive Eating & nutrition tips daily!
 https://www.instagram.com/nicky_nsnutrition/
 https://www.instagram.com/shayna_nsnutrition/

// ABOUT US (Nicky & Shayna)
 
 Hey, We are Nicky & Shayna! We make videos about Food Freedom, Intuitive Eating & Non-diet Nutrition. In addition to being on YouTube we also run a nutrition coaching business that teaches women how to heal their relationship with food through Food Freedom! With Food Freedom women are able to stop dieting & feel 100% in control around all foods. After following our proven framework, they are able to feel healthy, energized and happy while eating FOODS THEY LOVE!  If you want our help or just want to learn more, check out https://www.nsnutrition.co
 
 *As always, this video is for informational purposes only and not a substitute for working with your medical professional.

Support the Show.